Dear Musicfriends, Awaywithers* and Adam Cole Watchers,
I can't very well go proclaiming myself the world's best anxiety coach unless I do scary things myself! Can I?
So here's what I did yesterday.
I've been planning to create a series of ads for our upcoming performance of Bruce Springsteen's Born to Run album in April. I knew what I wanted the ads to look like: me playing some of the gorgeous Roy Bittan piano parts from the album, with mysterious and tempting words. The problem: I'd have to play those parts on camera!
The reason I had time to kill is because later that day I had a studio session scheduled to record the vocals for my newest track on my upcoming album, Mix Six. The song is called “I Picked Up My Guitar,” and not coincidentally, it's about stepping out of your comfort zone! I had this bass and drums track that we recorded to practice on at home, and feel free to sing along to it!
I've been having trouble with my throat for about a year now, have lost my voice frequently, and have been to the doctor to find out I'm clear in every way. So a mysterious throat ailment means you just have to work around it. I've been warming up and hitting the Feldenkrais a lot to get myself as ready as I can be.
Lo and behold, the session went great! I even hit a really high note that I've been dreading for months since I wrote it, and it sounds really good! I'm eager to share the track with you when it's done!
What have you been up to?
Adam Cole, Performance and Confidence Coach
*Awaywithers are our newest group, people looking for coaching on presentation topics that are separate from music, like writer's block, public speaking, and marketing challenges! If you're one of those people, or you know someone who needs help, please contact me!