If part of your story is about overcoming pain or fear, working with a developmental delay, or strengthening your alignment, you can take advantage of a Feldenkrais lesson with Adam.  

 

The Feldenkrais Method of Somatic Education is hands-on, where the instructor guides the student through gentle movements that profoundly affect posture, breathing and physical organization.  At the end of 45 minutes, the student is in a state of pleasant awareness from which they can improve their comfort and ability.  Adam Cole has been working in this way since 2000 and has seen remarkable changes in his students, sometimes in a remarkably short period of time.  

 

Just indicate that you want a "Feldenkrais Session" in our contact form and change your story. 

 

 

 Books and articles about Developmental Improvisation and the Feldenkrais Method of Somatic Education (TM) 

  

Improving Postural Alignment in Middle School Chorus

"Summerflute Blog" - a series of blog posts written during my week as clinician at Summerflute, June 2012

"My Journey To Playing Well" A series of blog posts written during the course of the 2011 Alan Fraser Piano Feldenkrais Workshop

 

More articles about Adam's work with the Feldenkrais Method

"Integration and Improvisation - A Feldenkrais Practitioner at Longy" - Dalcroze Connections, Vol 1, No. 2

"Social Stories, The Feldenkrais Method and the Unanswered Question"  Feldenkrais Journal

"My Eyes Uncover My Hands, A Pianist's Journey"  Feldenkrais Journal

"Mathamatics and the Feldenkrais Method, Discovering the Relationship"  Feldenkrais Journal

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