The Feldenkrais Method gives participants enhanced access to the the body schema, the internal proprioceptive map of our body.  Experiments have shown that our internal map is not always accurate, and that we can have a deformed image of ourselves.  These inaccuracies can cause us to work too hard at tasks rather than with the ideal efficiency, or even to use our body incorrectly, leading to injury.

Through the Method, we have a chance to realign our body image and body schema, regaining our inherent balance, stability and alignment. Adam uses his knowledge of this Method to work with people on their performance, presentation and communication skills.  He has maintained his Certification since he completed the four-year training in 2000 and serves on the editorial board of the Feldenkrais Journal.   

 

Adam's books and articles about the Feldenkrais Method of Somatic Education (TM) 

  

Feldenkrais and Dalcroze

 

"Integration and Improvisation - A Feldenkrais Practitioner at Longy" - Dalcroze Connections, Vol 1, No. 2, 2016

"Integrating the Feldenkrais Method and the Dalcroze Method:  Music, Improvisation and Function" - The Feldenkrais Journal No 27, 2014

 

The Feldenrkais Method and Various Topics

 

"Erfahrungen (Sitting)"  Feldenkrais zeit 17 2007 (click here for English version

"Wenn es leicht wird, gehe weiter (Beauty and the Feldenkrais Method)"  Feldenkrais zeit 16 2006 (click here for English version)

"Book Review: Several Short Sentences About Writing by Verlyn Klinkenborg"  The Feldenkrais Journal No. 29, 2016

"Social Stories, The Feldenkrais Method and the Unanswered Question"  The Feldenkrais Journal NO. 24, 2011

"Mathamatics and the Feldenkrais Method, Discovering the Relationship" The Feldenkrais Journal No. 17, 2004

"My Eyes Uncover My Hands, A Pianist's Journey" The Feldenkrais Journal No. 14, 2002

 

Various topics

 

Improving Postural Alignment in Middle School Chorus

"Summerflute Blog" - a series of blog posts written during my week as Feldenkrais clinician at Summerflute, June 2012

"My Journey To Playing Well" A series of blog posts written during the course of the 2011 Alan Fraser Piano Feldenkrais Workshop

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